Events | CrossFit AEON, Gold Coast
CrossFit AEON
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Whats Coming Up…
The CrossFit Open (Ergh Mah Gawd)
The Crossfit Open will take place from March 6th to April 7th. Every Wednesday starting March 6th, CrossFit HQ will release the workout and...
We Gonna Get A Paddlin And A Compin’
WOD We have a little surprise for you lot tomorrow! (Don’t worry, no running!) ...
CROSSFIT AEON KOKODA GRUNT
WHAT IS KOKODA GRUNT REGISTER NOW INTO CROSSFIT AEON TEAM 1 “THE DEMON HAWKS” Early Special Price: 83.60 Standard Price: 105.60 The Kokoda...
Benchmark Week – Test Yourself
The “BENCHMARK WEEK” is designed for you to test your fitness. In 5 days, you will be tested through WOD’s of Strength, Power, Speed, Flexibility,...
Todays WOD
Thursday’s WOD
BUY IN Split Jerk Skill & Mobility WOD 1-1-1-1-1-1-1 Split Jerk...
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Events
The CrossFit Open (Ergh Mah Gawd)
The Crossfit Open will take place from March 6th to April 7th. Every Wednesday...
Read more
→
We Gonna Get A Paddlin And A Compin’
WOD We have a little surprise for you lot tomorrow! (Don’t worry, no...
Read more
→
CROSSFIT AEON KOKODA GRUNT
WHAT IS KOKODA GRUNT REGISTER NOW INTO CROSSFIT AEON TEAM 1...
Read more
→
Address
4/481 Scottsdale Dr,
Varsity Lakes, QLD
Phone: (07) 5593 7972
Website: www.crossfitaeon.com.au
Email: info@crossfitaeon.com.au
Disclaimer
The workouts provided on this site are intended to be performed only under the supervision of a qualified coach. Please consult your health professional before undertaking any exercise program.
