Class Registration | CrossFit AEON, Gold Coast
CrossFit AEON
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Todays WOD
Friday’s WOD
STRENGTH 15-12-8-6 Bench Press WOD EMOTM for 20min Even: 6 Overhead Squats (50/30) 6 Pistol Squats...
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Events
The CrossFit Open (Ergh Mah Gawd)
The Crossfit Open will take place from March 6th to April 7th. Every Wednesday...
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We Gonna Get A Paddlin And A Compin’
WOD We have a little surprise for you lot tomorrow! (Don’t worry, no...
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CROSSFIT AEON KOKODA GRUNT
WHAT IS KOKODA GRUNT REGISTER NOW INTO CROSSFIT AEON TEAM 1...
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Address
4/481 Scottsdale Dr,
Varsity Lakes, QLD
Phone: (07) 5593 7972
Website: www.crossfitaeon.com.au
Email: info@crossfitaeon.com.au
Disclaimer
The workouts provided on this site are intended to be performed only under the supervision of a qualified coach. Please consult your health professional before undertaking any exercise program.