About CrossFit AEON | CrossFit AEON, Gold Coast
Call Us Today: (07) 5593 7972

About CrossFit AEON

CrossFit AEON is different.

You won’t find any treadmills, pec-decks or mirrors. There aren’t any posers, princesses or pretenders.

You will find Kettlebells, sandbags and an assortment of other serious equipment. There are friends, family and people who will remember your name.

Sure we do kick ass workouts that can be scaled for any age or ability. The result of these workouts is the fittest, happiest, best looking you possible.

But its the community that keeps people coming back. Every workout is done with other people, who become friends, and eventually a kind of extended family. These folks will encourage, motivate and cheer for you everyday

 

With 400sqm of workout mats, martial arts mats, kids crèche, pro shop and reception there’s more than enough room to swing a cat (or a kettlebell)

If there’s a piece of equipment out there that’ll make you crazy functionally fit, we’ve got it:

CrossFit AEON Tour from CrossFit AEON on Vimeo.

  • Tons of Olympic Bumper Plates
  • Olympic & Speciality Barbells (womens bars, kids bars etc)
  • Kettlebells
  • Ab Mats
  • Medicine Balls
  • Glute Hamstring Developers
  • Squat Racks
  • Slam Balls
  • Tumble Mats
  • Plyo Boxes
  • Gymnastic Rings
  • A Monster Pull Up Rig
  • Dumbells
  • Tractor Tires, Sandbags, Atlas Stones etc.

Todays WOD

  • Thursday’s WOD
    Cardiorespiratory endurance, stamina, strength, power, speed, flexibility, agility, accuracy, balance, and coordination: you’re as good as your weakest link. STRENGTH...
    Read more
CrossFit Journal: The Performance-Based Lifestyle Resource

Events

Address

1/2 John Duncan Court,
Varsity Lakes, QLD
Phone: (07) 5593 7972
Website: www.crossfitaeon.com.au
Email: info@crossfitaeon.com.au

Disclaimer

The workouts provided on this site are intended to be performed only under the supervision of a qualified coach. Please consult your health professional before undertaking any exercise program.