We Gonna Get A Paddlin And A Compin’ | CrossFit AEON, Gold Coast
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We Gonna Get A Paddlin And A Compin’

WOD

We have a little surprise for you lot tomorrow!
(Don’t worry, no running!)

 

 

 

Guy House

Owner & Administrator at CrossFit AEON
Guy handles a lot of the behind the scenes stuff that goes into the gym remaining functional and clean. A Born New South Welshman who after some years of traveling around the globe, found his roots on the Gold Coast. His intentions for moving here were firstly university, which then turned to military service, which then turned CrossFit gym owner.

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Address

1/2 John Duncan Court,
Varsity Lakes, QLD
Phone: (07) 5593 7972
Website: www.crossfitaeon.com.au
Email: info@crossfitaeon.com.au

Disclaimer

The workouts provided on this site are intended to be performed only under the supervision of a qualified coach. Please consult your health professional before undertaking any exercise program.